Harmonizing the Winter Season

Shiatsu and internal alchemy Qigong to harmonize the Winter season in three parts.  

Join new and accomplished Shiatsu students to renew old learning and explore new techniques.


Saturday December 3rd 

Location:

Paxson Yoga Center 6840 S Macadam Ave. Portland Oregon 97219


Schedule 

7:30 - 9am Earthly Branches Nei Gong 

Develop your internal resources to Harmonize the Winter season and become acquainted with the branches 亥,子, 丑

Open to all students 




9:30 - 12:30 Shiatsu Short Form: back of the body review

“Warm the old to learn the new”, review the back of the body sequence, with a particular focus on harmonizing the water element for wintertime.

The option of practicing floor techniques will be offered.

Open to students who have completed Shiatsu 1, or those who are currently taking Shiatsu 1.


1:30 - 4:30 Shiatsu side-lying techniques 

Work with sidelying techniques, which lend particularly good access to the side of the body. This can be useful for a wide range of conditions and body types.  In this session we will focus on the gallbladder channel specifically and the relationships with the water element, the Winter season and the Winter solstice.

Open to all levels. Completion of Shiatsu 5 is recommended. The morning neigong class is strongly recommended.


Cost:

Whole day $90

Morning Nei Gong $20

Shiatsu back of the body review $45

Shiatsu side-lying techniques $45


Location:

6840 S. Macadam Ave. Portland, Oregon 97219

To register: